***This amazing post on bringing mindfulness in stressful situations has been contributed by Adreanna from Loving My Wild Feeling overwhelmed and stressed out? It’s a common feeling in this hectic modern world,but you don’t have to let it control your life. Mindfulness can be a powerful tool when trying to gain control over stress, and …
2023 is Already here! To most of us, a new year means a new opportunity. A new opportunity to become a better person. It is something that inspires to become the best version of ourselves. It inspires us to find new inspirational things to try out. We try to break our bad habits as well …
A better life is something that we all thrive for. But is it really easy to get? Well, maybe it’s not. But, in some ways, getting a better life is definitely an easy thing. The fact is, life is better with you. So, how you treat it can make a difference. Some small habits can …
This post has been contributed by Amy from Health Mind Body Australia How often do you practice mindfulness each day? If it is something you have been meaning to start implementing into your life but don’tquite understand what mindfulness is and how to find time in your busy day, then youare in the right place. …
Living a healthy lifestyle is already hard enough, but wanting an extra income on top of that? How can you manage that? Luckily, there are some tips and tricks to help you manage your healthy lifestyle and your side hustles so you can keep on living the way you want! Check out these 6 Tips …
There is nothing new to say that almost every person in the world nowadays are fond of listening to music. Even nor me and you are anomaly of that. As of June 2019, estimated 68% of adults aged between 18 and 34 years reported listening to music every day, and the majority of their older …
Body positivity quotes sometimes may become more helpful than you think . Body positivity was never an easy thing to achieve.
Body Insecurity is something that was with me for so long that once it was feeling like nothing less than a part of my life. Though I was in pain, but it took me a while to find the right directions.
Have you ever felt insecure about the shape of your body? or maybe about the way you look? Have you ever hated yourself only because the shape of your body isn’t good enough?
Body Insecurity is definitely not a new term. If you’re going to talk about some of the biggest problems of today’s society, then you definitely need to mention this one.
