This post has been contributed by Amy from Health Mind Body Australia How often do you practice mindfulness each day? If it is something you have been meaning to start implementing into your life but don’tquite understand what mindfulness is and how to find time in your busy day, then youare in the right place. …
Living a healthy lifestyle is already hard enough, but wanting an extra income on top of that? How can you manage that? Luckily, there are some tips and tricks to help you manage your healthy lifestyle and your side hustles so you can keep on living the way you want! Check out these 6 Tips …
Happiness is an invaluable and precious feeling that can never be bought by anything in this world. Happiness is the feeling of joy, contentment or fulfillment. It’s a feeling that is easy and hard for many people to have at the same time. To elaborate, you may find tons of people having everything they ever …
Which is the biggest thing you want to have in your life? For most of the people, the answer is ‘happiness’. However, it’s never effortless to get that one thing in life. Most people find it really tough to be happy entirely. One of the biggest ways of being happy is to make yourself a …
Have you ever felt guilty while taking care of yourself? Or, have you ever felt that putting yourself first is wrong? If you’ve never experienced these feelings, then congrats because you’re already being in the right track. However, tons of people in this world experience this feeling everyday. A recent study has found that around …
There is nothing new to say that almost every person in the world nowadays are fond of listening to music. Even nor me and you are anomaly of that. As of June 2019, estimated 68% of adults aged between 18 and 34 years reported listening to music every day, and the majority of their older …
Body positivity quotes sometimes may become more helpful than you think . Body positivity was never an easy thing to achieve.
Body Insecurity is something that was with me for so long that once it was feeling like nothing less than a part of my life. Though I was in pain, but it took me a while to find the right directions.
Have you ever felt insecure about the shape of your body? or maybe about the way you look? Have you ever hated yourself only because the shape of your body isn’t good enough?
Body Insecurity is definitely not a new term. If you’re going to talk about some of the biggest problems of today’s society, then you definitely need to mention this one.
