Life gets tough time to time for everyone. Life was never easier for anyone and it won’t be. But despite of knowing this, we can’t help being hopeless and depressed when we have any pain point in our life. And when the problem is like too big, life feels almost like a nightmare. We feel …
Have you ever asked yourself, “why do we give up so early”? The answer is, ‘lack of motivation’.” We all used to face some situations in our life when it becomes almost impossible to get motivated. Because our mind used to be full of negative thoughts and it becomes impossible to continue our journey sometimes, …
Stronger Personality means growing a positive attitude and being a strong person who cannot be influenced or impacted by other people easily but people around them mostly used to find them attractive and used to be influenced by them. A person with a stronger personality overall used to become always determined and confident. As a …
The world is definitely amazing. But, sometimes it feels bad for some people who even don’t have the minimal qualities of a good human. They don’t live with a good purpose. They take the advantage of the trust of the other people and harm them based on their own thoughts. Sometimes they do this just …
“Learn from children” – how many of us can do this thing actually? No doubt that the the little human kids are the most innocent creatures in the world. We all were a child once, and we grew up through different process and healthy adaptions. We learnt different things that we need to know to …
Phone Addiction has become one of the biggest addictions among both the adults and teenagers. In this world it is challenging to find someone who doesn’t use smart phone for 3-5 hours each day unless the person is super busy or he is super wise to understand the side effects. As a mobile addict myself, …
Addicted to mobile phone – Many people talk about this term often but only few really care about it. There are tons of addictions are being in the world. The most popular and also the most dangerous addictions we have ever heard of were simply something like drug or alcohol addictions. But how many of …
Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. It’s also known as emotional quotient or EQ. People who are emotionally intelligent used to have a strong self awareness. Besides, a good self regulation and …
Mental health is a big part of your life. It’s as important as your physical health. Just like physical problems, there are several mental health conditions are being that you can experience time to time. Even if you’re mentally strong, but facing some mental health issues is absolutely normal When you have any physical problem, …
Having emotional control, or emotional regulation, means the ability of managing emotions and controlling them when necessary. It’s about learning to stay calm while handling small problems, and reacting with just the right amount of emotional reaction given to the situation. As a human, it’s normal to have emotions and you can express them as …
